Diet is designed for hard-core sweet tooth, that are willing to give up everything, but without the candy can not survive even two weeks, which is usually calculated diet. Chocolate diet lasts for 5-7 days. But this period can not be increased in any case. After one course must be sure to take a break for 4-6 days.
Ration diets as follows: every day you can only eat 2 candy bars for 40 grams each. And you can only drink coffee without sugar, sometimes you can add a cup of skim milk. Drink only after 3 hours after eating.
It is said that a week of this diet, you can drop 6 kilo. But there is considerable danger that such power could adversely affect the functions of the liver and other organs. Therefore necessarily have to consult a dietitian.
The chocolate diet is a very strong low-monodiet, that is, food is very monotonous. And if the long-term follow its menus, it could have a negative impact on health.
Energy of Diet - 500-600 calories per day. Very low level of food and energy value did not compensate for the loss of organism. Diet is not much different from starvation. So it is not caused harm to your body, you must first possess heroic health.
Of course, diet is not conducive to a healthier body hurts metabolism. And after it is finished, you are less likely to hold and easy to fill every week depriving your body.
Maybe the diet and helps to shed 6 kg for one week. But after the break is unlikely to return to it again. No health risk, such self-hardly pass.
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